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spartan workout

Spartan Full Body Circuit

December 5, 2013 By Trainer Andrei Leave a Comment

Spartan Full Body Circuit

Eat well. Sleep well. And train like a warrior. This Spartan Full Body Circuit will set your core on fire, rev up your heart rate and help you build warrior strength. Workout Instructions As always, learn as much as you can about proper exercise technique. If you’ve been working out for a while these should […]

Filed Under: Advanced Workout, Full Body, Training Tagged With: circuit training, full body, spartan workout, warrior training

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