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smart food choices

The Answer to the Most Common Diet Question

June 20, 2012 By Trainer Andrei 1 Comment

What diet should I go on? None. Period. This is exactly what I tell my clients. A couple of years ago I wrote about why I completely despise the word diet. It’s a dirty word. I know it will be short-lived. And you’ll be back right where you started as soon as you’re done. What […]

Filed Under: Blog, Nutrition Tagged With: active lifestyle, diet, dieting, healthy eating, smart food choices

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