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self-improvement. abc

ABC of Reaching Your Goals

June 13, 2011 By Trainer Andrei Leave a Comment

Always Be Challenging yourself.  How do you expect to get better at something, or get stronger, get faster, leaner or even make more money if you don’t challenge yourself?  Take yourself back to the days when you were starting to learn how to read, how to count and ride a bike.  You started with letters […]

Filed Under: Blog, Motivation Tagged With: challenging yourself, fitness goals, lifting more, running faster, running longer, self-improvement. abc

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