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running injury

Let’s Start Running Again

July 31, 2018 By Trainer Andrei Leave a Comment

Let’s Start Running Again

I got ambitious earlier this month, thinking I could crush my running goals.  All pent-up ambition and motivation ultimately got me sidelined.  I went too faast, too much and too soon.  Although I made great progress several weeks ago correcting my form, but I didn’t follow a program to build up my distance and speed properly.  […]

Filed Under: Running Tagged With: running, running injury

First Running Injury

July 10, 2018 By Trainer Andrei Leave a Comment

First Running Injury

This was bound to happen the way I was ramping up my training. Got my first running injury, the shin splints in my right leg.  I had big goals for July, but that’s all going to have to wait until I deal with the injury. Last few runs were great, got some good mileage at […]

Filed Under: Running Tagged With: running injury

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  • Wireless Running Headphones: Backbeat FIT vs Mpow Flame
  • Let’s Start Running Again
  • First Running Injury
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