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Clean Up Your Diet If You Want Better and Faster Results

August 21, 2012 by Trainer Andrei

There was a time when I could eat anything and everything on the table or in the fridge without a worry of adding a pound. One of the reasons why I started to work out, was so that I could never feel guilty about indulging in tasty food.  I ate everything in moderation and didn’t … Read more

Categories Blog, Nutrition Tags diet, recommended reading 1 Comment

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