Waking up early in the morning, before anyone else is hard. In my early twenties, my day didn’t start until 10 or 11am sometimes. It felt like the day just escaped, and that feeling alone prompted me to reset my clock and become a morning person. Since I made that change 10 years ago, I never […]
productivity
It’s Not About Having Time, It’s About Making Time
I’m sure you heard that statement before. Not having enough time is the number one excuse I hear why people don’t exercise, join gyms or recreational leagues, hire personal trainers or care to do anything about their personal health. There isn’t a diplomatic or a polite way of putting this so I’ll tell you how […]