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How I Dropped 8lbs in 1 Month and Kept It Off to Tell About It

September 25, 2012 By Trainer Andrei 4 Comments

Have you heard of the old saying ‘The shoemaker’s children go barefoot’? Meaning that the cobbler spends all his time and talents on his customers rather than on making and repairing shoes for his own children.  And that describes me.  I dedicate a lot of time and energy to my clients, ensuring they are meeting […]

Filed Under: Blog, Lifestyle Tagged With: body fat, fat loss, fitness, obstacle races, weight-loss

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