• Skip to primary navigation
  • Skip to content
  • Skip to primary sidebar
  • Skip to footer

TrainerAndrei.ca

  • Training
  • Nutrition
  • Motivation
  • Lifestyle
  • Gear
You are here: Home / Archives for low calorie meal

low calorie meal

Simple and Healthy Tuna and Egg Salad Recipe

December 5, 2012 By Trainer Andrei 3 Comments

Ever run into a situation where you know you need to get that protein into your system but you don’t have the time to make a protein packed meal? This is my default simple and healthy meal: a tuna and egg salad consisting of ingredients most household have or are readily available. This tuna and […]

Filed Under: Blog, Nutrition Tagged With: healthy choice, healthy meal ideas, healthy salad, healthy tuna and egg salad, how to make a tuna and egg salad from scratch, low calorie meal, low carb high protein, tuna and egg salad

Simple and Healthy Homemade Beef Burger Recipe

August 1, 2010 By Trainer Andrei 9 Comments

We’re right in the midst of the barbecue season. There’s nothing more that I love in the summer than barbecued meat.  There are some good and healthy meats you can throw on the grill and there are many unhealthy choices.  I went to local grocery store to get some healthy burgers.  My decision was based strictly on the nutritional content.  Good […]

Filed Under: Blog, Nutrition Tagged With: bbq burgers, beef burger recipe, burger beef, easy beef burger recipe, grilled homemade beef burgers, healthy beef burger recipe, healthy choice, healthy homemade burgers, healthy meal ideas, homemade burger, homemade meals, how to make a burger from scratch, low calorie meal

Primary Sidebar

Check out other posts

  • Wireless Running Headphones: Backbeat FIT vs Mpow Flame
  • Let’s Start Running Again
  • First Running Injury
  • Building Up Mileage
  • Making Progress

Let’s get Social

  • Facebook
  • Twitter

Footer

Workouts

  • HIIT
  • Advanced Workout
  • Beginner Workout
  • Split Training

Muscle Groups

  • Back
  • Chest
  • Core
  • Full Body
  • Legs
  • Shoulders

Follow me

  • Facebook
  • Twitter
  • About
  • Blog
  • Contact