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Top Fitness Gurus on YouTube You Should Subscribe to. [updated March 24, 2015]

May 27, 2010 By Trainer Andrei 44 Comments

UPDATE: I’ve updated this list that includes 50 amazing Youtube Fitness Channels <- check it out, let me know who else should be on the list. If you’re bored of your current routine, or not producing results, or simply need an injection of motivation here’s an awesome list of fitness gurus on YouTube you should subscribe to. […]

Filed Under: Blog, Motivation, Training Tagged With: Alycia Kluegl, bret contreras, cardio, exercise program, exercises, fitness, fitness expert, fitness guru, glutes guy, information, Jeff Cavaliere, Lee Hayward, personal trainer, Peter Carvell, routine, Scott Herman, six-pack, Vince Del Monte, workout, workout equipment, workout plan, youtube, youtube fitness experts, Zuzana Light

5 Things to Consider When Designing a Workout Program

March 22, 2010 By Trainer Andrei Leave a Comment

Before you even hit the weights or get on that treadmill you need to have a plan.  You need to plan what you are going to do, how, when and why.  If you do not have access to a fitness professional here are five things you should consider before designing a workout program on your […]

Filed Under: Blog, Training Tagged With: exercise program, goals, information, progress, time, workout, workout equipment, workout plan

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