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You are here: Home / Archives for how to reduce bloop pressure

how to reduce bloop pressure

Women, stress, work, and heart disease: 5 ways to protect yourself

March 13, 2011 By Alycia Kluegl Leave a Comment

“Harvard researchers have uncovered strong links between women’s job stress and cardiovascular disease. Findings from the Women’s Health Study (WHS) — a landmark inquiry into disease prevention involving more than 17,000 female health professionals — show that women whose work is highly stressful have a 40% increased risk of heart disease (including heart attacks and […]

Filed Under: Blog, Lifestyle Tagged With: exercise, heart disease, heart health, how to reduce anxiety, how to reduce bloop pressure, how to reduce stress, stress, stress management, work related stress

7 Ways To Reduce High Blood Pressure, Bad Cholesterol and Blood Sugar Levels

October 21, 2010 By Eric Astrauskas 4 Comments

There are many ways one can reduce high blood pressure, bad cholesterol and blood sugar levels. First of all, any consistent exercise regiment (especially, full body exercises or cardiovascular exercise) will improve the body’s insulin response. This aids in controlling blood sugar levels. Through dietary means, one can improve insulin sensitivity and lower blood pressure […]

Filed Under: Blog Tagged With: deep breathing, diet, diet to reduce blood pressure, dietary recommendations for healthier lifestyle, essential fatty acids, exercise ffect on blood pressure, fish oil help fight bad cholestrol, full body exercises, healthy living, how to live healthy, how to reduce bloop pressure, reduce sodium, reduce stress to reduce bloor pressure, top reasons, workout, yoga

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