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Lessons From My Very First Spartan Race

June 25, 2012 By Trainer Andrei 4 Comments

Just did my very first Spartan Race. Spartan Race, Warrior Dash, and Tough Mudder are obstacle course running events that challenge your mental toughness, stamina, strength and determination. Just when you think you’re in great shape, there will be someone even bigger, faster, and stronger than you. Just when you think you’re well prepared, there […]

Filed Under: Blog, Lifestyle Tagged With: crossfit, functional training, hiit, spartan race, Tabita, tough mudder, training for obstacle course, warrior dash

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