christmas gift ideas

2015 Christmas Gift Ideas for Fitness Buffs

November 11, 2015 By Trainer Andrei Leave a Comment

Are you a fitness fanatic or maybe you know one and want to surprise them for the holidays with an amazing Christmas gift? With so many fitness tools out there, it’s hard to choose the right gift for that special fitness buff in your life. … [Read more...] about 2015 Christmas Gift Ideas for Fitness Buffs

5 Christmas Gift Ideas for Personal Trainers – 2014 Edition

November 9, 2014 By Trainer Andrei Leave a Comment

This is my third year of writing a blog post on Christmas gift ideas for personal trainers. If you'd like to see what I recommended previously check out this post from 2012 and one from last year. HIIT and Interval Timers Making a return … [Read more...] about 5 Christmas Gift Ideas for Personal Trainers – 2014 Edition

Christmas Gift Ideas for Personal Trainers and Fitness Buffs: Home Gym Edition

November 26, 2013 By Trainer Andrei Leave a Comment

Every year around this time I write a post on Christmas Gift ideas for personal trainers or fitness buffs on your list. In the past I've focused on small items geared mostly for individual use, e.g., fitbit tracker. This year I decided to … [Read more...] about Christmas Gift Ideas for Personal Trainers and Fitness Buffs: Home Gym Edition

Essential Home Gym Equipment For Smaller Spaces

Setting up a home gym can be an excellent way to keep up with your fitness goals without the hassle of going to a commercial gym. With the right equipment, you can save time and money by working out at home. However, selecting the essential … [Read More...] about Essential Home Gym Equipment For Smaller Spaces

Home Gym Flooring – 5 Best Options to Consider

Whether you’re a dedicated fitness enthusiast or simply prefer working out at home, having the right flooring in your home gym can make a big difference in your workout experience. The right flooring can provide comfort, stability, and … [Read More...] about Home Gym Flooring – 5 Best Options to Consider

Wireless Running Headphones: Backbeat FIT vs Mpow Flame

Ever since mp3 players shrunk to a size smaller than a credit card, I've always gone on a run to a beat, audiobook or a podcast. Improvements in technology made impressive advancements in mp3 players and smartphones that allow you to enjoy … [Read More...] about Wireless Running Headphones: Backbeat FIT vs Mpow Flame

Let’s Start Running Again

I got ambitious earlier this month, thinking I could crush my running goals. All pent-up ambition and motivation ultimately got me sidelined. I went too faast, too much and too soon. Although I made great progress several weeks ago … [Read More...] about Let’s Start Running Again

First Running Injury

This was bound to happen the way I was ramping up my training. Got my first running injury, the shin splints in my right leg. I had big goals for July, but that's all going to have to wait until I deal with the injury. Last few runs … [Read More...] about First Running Injury

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