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caveman diet

Paleo Diet. Its So Easy, Even a Caveman Can Do It

February 14, 2013 By Trainer Andrei 3 Comments

Surely you have heard of Paleo Diet by now? No? Simply put, it’s a caveman diet. You eat what our ancestors of Paleolithic era and ancient hunter-gatherer societies ate.  The premise of the diet is to return to our early human roots, pre-agricultural revolution, pre-manufactured foods time, when we were much healthier and stronger, free of many modern […]

Filed Under: Nutrition Tagged With: avoiding processed foods, caveman diet, paleo calorie sources, paleo diet, paleo research, Paleolithic diet

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