Take your training to the next level with a BootCamp class instructed by certified personal trainer and kettlebell instructor. Expect disciplined training intended to help you build your physique, improve cardio, lose weight and strengthen your core via high intensity interval training, resistance training, flexibility and cardio.
BootCamp is for you if:
- you want to supplement your current workout.
- you want to improve your summer physique.
- you want to burn off additional calories.
- you want to build additional strength.
- youwant to improve your flexibility.
- you want to break a plateau.
- you want to get toned.
- you want to improve your cardio.
- you want to experience high intensity training.
- you are bored of your current routine.
- you want to train “outside the box” and outside the gym.
- you too tired to exercise in the evenings.
- you want to receive ongoing email support about your fitness program and nutrition.
Available BootCamp classes and future locations will be posted here. To get more info and receive updates on the next available class, please contact me here, and I’ll add you to the list.