I got ambitious earlier this month, thinking I could crush my running goals. All pent-up ambition and motivation ultimately got me sidelined. I went too faast, too much and too soon. Although I made great progress several weeks ago correcting my form, but I didn’t follow a program to build up my distance and speed properly. I was basically trying to be a hero on every run. This is what caused me to get injured. Now that I have recovered, I need to start running again.
I managed to get an easy and slow run done.
Didn’t feel any pain or discomfort in my shins at all.