Ever since mp3 players shrunk to a size smaller than a credit card, I've always gone on a run to a beat, audiobook or a podcast. Improvements in technology made impressive advancements in mp3 players and smartphones that allow you to enjoy … [Read more...] about Wireless Running Headphones: Backbeat FIT vs Mpow Flame
Gear
2015 Christmas Gift Ideas for Fitness Buffs
Are you a fitness fanatic or maybe you know one and want to surprise them for the holidays with an amazing Christmas gift? With so many fitness tools out there, it’s hard to choose the right gift for that special fitness buff in your life. … [Read more...] about 2015 Christmas Gift Ideas for Fitness Buffs
PUSH Fitness Tracker: First Impressions
PUSH fitness tracker is unlike any fitness tracker out there. It doesn't count your steps, your activity or calories. Instead it keeps track of your movements during strength training exercises and provides instant feedback. By tracking … [Read more...] about PUSH Fitness Tracker: First Impressions
5 Christmas Gift Ideas for Personal Trainers – 2014 Edition
This is my third year of writing a blog post on Christmas gift ideas for personal trainers. If you'd like to see what I recommended previously check out this post from 2012 and one from last year. HIIT and Interval Timers Making a return … [Read more...] about 5 Christmas Gift Ideas for Personal Trainers – 2014 Edition
Christmas Gift Ideas for Personal Trainers and Fitness Buffs: Home Gym Edition
Every year around this time I write a post on Christmas Gift ideas for personal trainers or fitness buffs on your list. In the past I've focused on small items geared mostly for individual use, e.g., fitbit tracker. This year I decided to … [Read more...] about Christmas Gift Ideas for Personal Trainers and Fitness Buffs: Home Gym Edition
Win Your Very Own Reebok Live with Fire Training Kit
I almost never run contests, but when I do... I do it with friends. My buddy Doug from Health Habits has Five (5) Reebok Live with Fire Training Kits to give away and he has offered to share them with us. There are many events to train … [Read more...] about Win Your Very Own Reebok Live with Fire Training Kit