Food cravings are evil. They mess with your diet. They mess with your mind and sometimes can be strong enough to make you go mental. Figuratively speaking, of course. Often than not, most diets restrict some type of food or macronutrient. Completely throwing your body off balance as it tries to adjust to the new […]
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50 Youtube Fitness Channels You Should Subscribe To
It’s been a very long while since I compiled a list of Youtube fitness channels. Since then many more fitness gurus joined Youtube and I’ve been receiving a steady flow of suggestions from my readers of who I should include in my list. As you look and explore all the channels below you will find mixture of […]