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How to stop food cravings

July 10, 2015 By Trainer Andrei 1 Comment

How to stop food cravings

Food cravings are evil.  They mess with your diet. They mess with your mind and sometimes can be strong enough to make you go mental.  Figuratively speaking, of course. Often than not, most diets restrict some type of food or macronutrient. Completely throwing your body off balance as it tries to adjust to the new […]

Filed Under: Featured, Nutrition Tagged With: diet, food, food cravings

50 Youtube Fitness Channels You Should Subscribe To

March 25, 2015 By Trainer Andrei 3 Comments

50 Youtube Fitness Channels You Should Subscribe To

It’s been a very long while since I compiled a list of Youtube fitness channels. Since then many more fitness gurus joined Youtube and I’ve been receiving a steady flow of suggestions from my readers of who I should include in my list. As you look and explore all the channels below you will find mixture of […]

Filed Under: Featured, Training Tagged With: fitness youtubers, workout videos, youtube fitness channels, youtube fitness experts

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