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reduce body fat

Why You Can’t See Your Six-Pack

June 28, 2010 By Trainer Andrei 5 Comments

Ever spent countless hours doing crunches, but never get the results you want? Ever buy the latest and greatest abdominator, absphere, or some other abfreakentacular device, but still didn’t get the results?  I’m sure you can feel the six-pack underneath all that skin and fat, but why doesn’t it show.  It doesn’t show because: you’re not eating […]

Filed Under: Blog, Nutrition, Training Tagged With: 6-pack, abdominals, abs, body fat, crunches, exercise routine, how to get a six pack, reduce body fat, six-pack

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